Sunday, September 11, 2011

Exercise Your Mood Week 2011: September 12th - 18th

Exercise Your Mood Week is a national fundraising campaign for the Black Dog Institute to increase awareness in the community about the importance of regular exercise for maintaining good mental health. People of all ages can participate in either an individual or group exercise during the week, by organising their own activity or participating in one of the many Exercise Your Mood community events.

What are you doing this week to exercise your mood?


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